Why Therapy

 

Relationships are essential to a rich and meaningful life. There are times when these connections give rise to confusing and conflicting emotions.

In the quiet of my office you can begin to recognize the power these relationships have upon your view of yourself. Together we will understand your interpretation and reaction to important people and events in your life.

I have a calm gentle approach, allowing you the space you need to explore your full range of emotional experiences. In the quiet of my office, you can begin to understand the influence you have upon current relationship, and the strength that relationships, particularly early relationships, have had upon you.

A constant inner dialogue of criticism and harsh judgment often creates feelings of depression and anxiety. Assessing and breaking down these negative beliefs are the cornerstone for improving your relationship with yourself and significant others. Our work together can help you diminish your fears as you increase feelings of self-confidence.

Buddhist prayer flags blowing in the blue sky